Fitness is the most important thing for many who are facing health issues. Lots of young people start going to the gym at the start of the year to gain fitness but before the end of the year, most of them get tired of doing exercise due to many reasons. Some of them don’t pay good attention to their diet, some are injured or have some physical issues. But, for all such folks who are looking for fitness and don’t want to join the gym, video gaming fitness is there. In gaming fitness, you can enjoy playing games with movement of hands, legs and whole body. Music features are also there to increase your excitement for it. It can be a great source of fun and exercise for people who want to workout at home.
Some of the games you love most:
Just Dance
This is a motion based gaming exercise which helps you to enjoy the dancing exercise along with your favorite music. In this exercise, you will be shown various body movements to do to get great results and also you are awarded with gifts on successful completion. In the new 2022 version, you will get gym sweat mode, track your daily calories burned and a custom playlist to enjoy exercise. After having set up, you can download the Just dance app for enjoying this dance workout at your home.
Fitness and boxing
Few people are fond of boxing and they can enjoy exercising with boxing and one virtual coach will be assigned to you in gaming to make you learn boxing step by step and achieve your boxing goals with fitness goals too. In this game, Joy-Cons are used to give music and motion for this gaming workout and you can enjoy striking depending on music. Game analyzes your BMI and suggests a fitness routine and unlocks various songs for a challenging experience. To remove fatigue during workout, enjoy Yerba Mate energy drink for a quick energy boost.
Adventure of Ring fit
In this adventure based gaming, you got an open world RPG with different and intense pilates sessions. The game can be played in two ways, one is a flexible ring con and second is leg strap using the pressure and track movement. Players can enjoy the custom character and dive into a world of thrills and
adventures using XP. Every movement that you do in game will be a kind of exercise such as poses, squats, squeezes. The game has custom mode and you can make preferences according to your exercises and also play some minigames with it.
Zombies game
Zombie games are more oriented toward cardio exercise and can give you real life encounter experience that also offers a great amount of excitement and thrills. This game has task players around your town and also offers audio legs facility for game excitment. The moment a zombie starts chasing you, they inform you to speed up the exercise. It records the distance covered and calories you have burned through your phone GPS. It also offers you custom training missions and chances to share your win with other players online. During your game play, you can take mini breaks and can also have a sip of Mate Mate energy drink.
Zumba burns it up!
In this Latino based fitness game, You will go through intense workout through heart pumping music. As like other games, it also offers you Joy-Con facility to track the motion and you can choose from 30 different intensity classes based on your preferences. In the game, you will get an on-screen life instructor who will keep motivating you and will guide you to get a great phsique. It can be played by four players at one time. You can also share your achievement with your family and friends online.
Wrap up
Fitness games are an interesting way to do exercise without any strict rules and form a burden and a way to enjoy your exercise to the maximum you want. You can work out in a group and simultaneously enjoy the game. Due to its popularity, various easy and difficult games are on the market for your workout routine.
